Preworkout meal: Apple crackers peanutbutter

If you yummy peanutbutter, then you must try my kind of low carb preworkout meal: ‘apple crackers’. I just call them so because they crack when I have a bite of them. Easy to make: slice the apple and spread a layer of peanutbutter and top them with cerealgranes. I mix the granes with oatmeal and dark chocolate sprinkles! Enough energy for hockey training! Als jij van pindakaas yummiet, dan moet je zeker deze preworkout maaltijd ‘appel krakers’ proberen. Ik noem ze zo omdat ze lekker kraken als ik er […]

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Salmon Γ  la Italian

Lazy Sunday cooking –Β A simple easy fishdish. My boyfriend was whinging me for a week or two to prepare a delicious easy salmon dish. The only thing that comes up on my mind when I hear salmon is SUSHI! I mean what is better then a ball of rice with some raw salmon on it?! Or is that just typical asian of me? So I started googling some recipes for salmon, but a lot of them were just not my taste or takes too much time. I thought the easiest […]

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